Spiritual Medicine: Praying The 72 Divine Names of God

In Judaism, the name of God is more than a distinguishing title; it represents the Jewish conception of the divine nature, and of the relationship of God and to the world. To demonstrate the sacredness of the names of God, and as a means of showing respect and reverence for them, the scribes of sacred texts treat them with absolute sanctity when writing and speaking them. The various titles for God in Judaism represent God as He is known, as well as the divine aspects which are attributed to Him.

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1 ABBA or ABWOON (Hebrew-Aramaic) “Father” .
The intimate name given to the Divine as “Father” by the scholars and sages writing originally from Aramaic (the lingua franca of the Semitic languages from Egypt to the Indus Basin and the holy land area of the Near East from 1,200 BCE to 600 CE). The personal “Father” one calls upon to deliver oneself from divine limitation. The title Jesus used in the Gospels to pray to the Eternal Father when he was in intimate dialogue with Him in the great plan of realizing the Kingdom within that belongs to all believers. O Abwoon, Father, open my eyes that I may see the wonders of Thy inner Kingdom, for Thine is the Kingdom, the Power, and the Glory on this side of Creation and in all dimensions forever.
Amen.

2 ADON OLAM (Hebrew). “Lord of Eternity (or theUniverse).”
The expression of God found in the most frequently cited ancient hymns.
(Psalm 117:2) O most precious Lord, O Adon Olam, Thou who art in the celestial songs of creation and Thou who exist as the Lord of the Universe, may the future and the findings of life throughout the Universe remind us of who we are in the divine plan as Thy seed experiment of Life. Amen.

3 ADONAI (Hebrew). “Lord.”
The title used by the scholars from the ancient teachers of the Torah, the Tanaim, the Geonim (Academic sages), down to the present orthodox scholars who call upon the Lord of the prophets. This expression occurs 432 times in the Masoretic Biblical text. Divine Eternal Adonai, may Thy Holy Name be preserved and used with great wisdom, for we know that the awe of Thy Holy Name is the beginning of wisdom. Amen.

4 ADONAI ECHAD (Hebrew). “The Lord is One.”
The basic affirmation of the second part of the lst commandment given by Moses to Israel. “The Lord (G-d) is one. The mystery of the Godhead as the supreme unity of the Divine Family is affirmed in this expression. (Deut. 6:4)
Divine Eternal Adonai Echad, may the mystery of Thy Unity and Thy Plurality be understood by the education of my soul and ascent into the higher worlds. Amen.

5 ADONAI, MELEK (Hebrew). “Lord, King.”
The salutation used by David in the Psalms to call upon the Divine as Lord and Sovereign King of creation. The divine executive power of the Divine King is also shared as a power of mercy over all principalities and powers of the universe.
O Adonai Melek, may the loving, guiding and awesome Presence of Thy Kingship guide the inner awakenings of my soul to the marvelous expanse and organization of the physical universe that is sustained by Thy Kingdom of Light.
Amen.

6 ADONAI ‘TSEBAYOTH (Hebrew). “Lord of Hosts or Lord of Armies.”
The angelic command of the true Lord of the true Hosts of the Heavens. ‘Tsebayoth or Sabaoth is found written over 200 times in the Bible and by the many prophets and in the New Testament although originally in Greek in Romans 9:29; James 5:4. O Adonai ‘Tsebayoth, may the presence of Thy Hosts and the coming of Thy Hierarchy of Celestial Beings from the Higher worlds manifest the truth of Thy Image. May the Enthronement of Thy ‘Tsebayoth awaken the myriad souls of sentient beings who sleep in the material illusions of material worlds. Amen.

7 AIN SOPH (Hebrew). “Limitless One.”
The supreme title for the Infinite out of which all other creation proceeds. The foundation for All in the universe.
O Ain Soph, Praise to Thee who created our spirits before this world was and whose Greatness guides all future worlds through Thy sons and daughters of Light. Amen.

8 AL-ILAH (Aramaic). The title for “God” as used byAramaic speaking believers at the time of Jesus.
One of the most proper titles for God used in the Near East when Aramaic was the lingua franca of the Semitic language family from 1,200 BC to 600 CE. During the most important period in the formation of the New Testament, this expression could be found as seen in Romans 16.26-27, for the original language spoken by Jesus and his disciples was Aramaic. Al-ilah, O blessed and only wise one, may Thy blessings of the cosmos be with us at all times. Praise to Thee for the prophets and Jesus the Messiah. In all of Thy Holy Names, may the mysteries of your nature and manifestations be revealed to us. Amen.

9 AL-ILAH RAPHA (Aramaic). “God of Healing.”
Ancient expression for the intervention of the Divine Powers that all humanity requires to live and breathe.
Most precious and exalted Lord who Heals, Al-ilah Rapha, examine my body and physical nature with Thy penetrating and healing power. May Thou Heal us from all sicknesses and sufferings and bring a restoration of health in body and spirit to those I pray for at this hour, especially for those in a time of transition.
Amen.

10 AL-ILAH SABTAI (Aramaic). “God of Rest.”
Ancient expression for the Rest or Sabbath, that place of contentment and Peace with God.
May Al-ilah Sabtai bring forth the peace to deliver all sentient intelligence in this universe which appears to move towards chaos.
Amen.

11 AL-ILAH SHEMAYA (Aramaic). “God Hears.”
Ancient expression which acknowledges the Presence of God in our lives.
Thou art the true Lord who is always with us, Al-ilah Shemaya. Manifest Thy presence here in the midst of the physical world and the physical reality so that it may be transmuted into the glory of a spiritual planet in the newly arisen universe.
Amen.

12 AMMI SHADDAI (Hebrew). “People of the Almighty.”
The title of the beloved of God imprinted within the People who know the Holy Names as signaled in the writings of Isaiah and other prophets. An expression for God interacting with the People of Light as found in the major and minor prophets of Israel. O my beloved Ammi Shaddai. May the powers of Shaddai awaken our crown with Light and Splendor to feel in our midst the Presence of the Almighty Lover. Amen.

13 AMUD HA-ESH (Hebrew). “Pillar of Fire.”
An aspect of the Holy Spirit’s work through superluminal Light that lead the people through the desert as seen in Exodus 13:21. O Divine, Thou who art called by the sages Amud Ha-Esh, and Thou who art our Pillar of Fire, may the forces of the princes of the earth and the elements of destructive nature make way for Thee who art the great deliverance and inspiration to all of life. Amen.

14 ARIK ANPIN (Hebrew). “Long Faced One, the Macroprosopus.”
Title used by medieval Jewish mystics for the face of God emanated into human creation. Used by the Jewish mystics and Kabbalists for the Face of God in the higher universe. Divine Face, Arik Anpin, may the privilege of seeing beyond the veil of this life remind us of the image we had before we came into this life. May Thy image guide us through all difficulties and dramas as our face becomes highly reflective of Thy face of Light. Amen.

15 ‘ATTIQ YOMIN (Aramaic): “Ancient of Days.”
The expression found in Dan. 7:9, 13, 22 where the original Aramaic is preserved to explain the one who sits upon the Throne as the Divine. O ‘Attiq Yomin who is there upon the Divine Throne, help us to comprehend the great Wonders that you see and to walk in the path of what you envision for all humanity. Amen.

16 AVINU MALKEINU (Hebrew). Personal Praise expressed as “O Father, Our King”
Here we ask the Divine to allow blessings to come into our lives and allow these expressions to resound in our hearts as we proclaim the Kingdom, Love and Presence of the Divine around us.
Beloved Avinu Malkeinu may you transmit your Kingdom and supernature along with all Your Wisdom into the Splendor of the Human Race. Amen.

17 BE-MIDBAR (Hebrew). “In the Wilderness”
The name for the ingathering of God’s people and their families according to divine numbers and division of the sacred science that binds the families on earth with those in heaven. The true name for the book of Numbers.
O, Be-midbar of life, we have walked through the desert and have called upon The Divine and now we ask Thee to call us into a higher plan and mission of divine identity and the higher priesthood of all believers.
Amen.

18 BERESHITH BARA (Hebrew). “In the beginning.”
The affirmation of God’s identity in the opening words of Creation, that is, the first words of the book of Genesis which are an affirmation of the Divine function within all Life. As Bereshith Bara, may these first words of our Creation signal for our souls the ongoing Divinity of Life and the divine privilege of knowing that there is a living higher creation behind this physical creation. Thou art Universal Mind, Creator and Redeemer of the Image. May we as Thy sons and daughters see the evidence of Light that we come from Thy Higher Evolution and not from the lower evolution of material illusion. Amen.

19 B’NAI ELOHIM (Hebrew). “The Sons of God” as referredto in the Book of Job.
An expression of the Divine family in the higher spiritual worlds. (e.g., Job 1:6; 2:1; 38:7)
May the B’nai Elohim guide us and bless us in the newborn creations as aspiring sons and daughters on the path of the future Kingdom, the Heavenly Jerusalem. Amen.

20 CHOKMAH (Hebrew). “Wisdom”
The co-participant and co-creator with the Divine in the creation of the world, as personified in the Coptic Christian texts as the Divine feminine. Part of the higher quadtrinity of the Divine united with the Eternal Son.
(See especially Proverbs for Biblical references, e.g., Prov 9.) O Divine Chokmah, may I be blessed with Thy revealed Wisdom so that Thy indwelling nature may cultivate a new mind with the gifts of self- realization and plentitude so that the mysteries connected with your I AM may unfold. Amen.

21 EHYEH ASHER EHYEH (Hebrew). “I AM THAT I AM’
The profound revelation of one of G-d’s names in Exodus. As revealed by Moses, the highest affirmation that can be made by the believer in conjunction with the living God. (Exodus. 3:14) O Divine Ehyeh Asher Ehyeh, crown me with Binah, with Understanding, that I may express Thy holy presence and indwelling nature of the Tree of Life in my life.
Amen.

22 EL (Hebrew) God.
One of the early tribal names of God in the Near East expressed in the gatherings of the tribal leagues. It can be found over 250 times in the Old Testament. (e.g., Gen. 7:1, 28:3, 35:11; Isa. 9:6; Ezek. 10:5. )
Divine El, Thy greatness is unfathomable. Thy sovereignty is the sovereignty of all worlds. With Thy right hand grant me your loving-kindness. Be Thou my guide and my blessing through the elevation of my life. Amen.

23 EL BRIT (Hebrew). “The Covenant.”
The living compact between the Divine and us as planetary pilgrims of the Divine who have recorded their expressions in the phonetic and musical expressions of sacred traditions.
(Josh 3:3)
El Brit, may The Covenant that Thou hast spoken to my forefathers and foremothers remind me of Thy victory and that of Thy hosts in the higher worlds so I may persevere in this vale of tears until Victory brings me out of the exile of my soul.
Amen.

24 EL CHAI (Hebrew). “Living God.”
The God of the Living Creation who permeates all things.
(Josh 3:10) O El Chai, manifest Thy living presence and Thy message of Love to me, a humble servant of this Thy planet within Thy myriad worlds. Amen.

25 EL ELOHE ISRAEL (Hebrew). “God, The God of Israel.”
The affirmation of the spiritual peoplehood of Light in this local creation connected with the altar of Jacob in Shecham—
Israel means he who contends with God until Victory. (Gen 33:20) In the depths of Thy Beloved Ones, O El Elohe Israel, may Thy love letter to Thy people known as the holy scripture be seen as a Holy Altar for all people of Light who are Thy spiritual Israel on earth and in the heavens. Amen.

26 EL ELYON (Hebrew). “The Most High God.”
According to some scholars when Israel was taken captive from Jerusalem to Babylon, scholars began to emphasize the name/nature of El Elyon because Yahweh laws could not be practiced in Babylon. (e.g., Gen 14:18; Ps 9:2; 82:6)
O El Elyon, May Thy presence celebrated in the communion between Abraham of the earth and Melchizedek of the heavens be celebrated anew in my work for the greater priesthood between heaven and earth. May Thou help me in the overcoming of the corrupting spirits of the earth. May we remember that we are sons and daughters of the Most High God. Amen.

27 EL GIBBOR (Hebrew). “God of Strength” or “Mighty God.”
The affirmation of a God of the tribal league or manifesting for the frontier people in the deserts, mountains, and jungles of the world. The God who works through the synergy of fellowship under the rigors of life.
( Is. 10:21; Jer. 32:18) O Divine Power we call El Gibbor, may Thou help me understand in my weakness the mysteries of the smallest particle of Light that expresses the fullness of a billion suns that awaits the Sons and Daughters who will be the new Adams and Eves. Amen.

28 EL RACHMAN (Arabic). “Merciful God” or “God of Compassion.”
The living nature of the God who loves and forgives His people. May the great God of Mercy and Compassion,
The One who is El Rachman, extend Divine Purpose and Love to the worlds of physical form from the worlds of emanation through Power and Majesty of the five natures of the God which are revealed. Amen.

29 EL ROI (Hebrew). “God of Seeing.”
The God of Omnipotence and Omnidirectional vision through the Divine Eye. (e.g., Genesis 16:13)
O El Roi, may Thy sight enable Thy servants in all towns and countries the power to seek true brotherhood and sisterhood by seeing through the transparency of life. We know Thy living nature of awareness probes the depths of the psyche and the heights of all Cosmos. Amen.

30 EL SALI (Hebrew). “God of My Rock.”
The Strength of the Divine who maintains us through all our trials and tribulations. (Psalm 42:10)
May the eternal Godhead that purifies and manifests life as El Sali, become as a strength for all creation so that a pathway of pure Light that can prepare the way for all beings who wish to ascend to Thy glorious throne.
Amen.

31 EL SHADDAI (Hebrew). “The Lord God Almighty.”
The title used by the angel of the Lord when he appeared to Abraham demonstrating the manifested Nature of God as He appeared to Abraham. ( Gen. 17:1; Ex. 6:3; Ps. 68:14) Divine El Shaddai, Almighty, Thou hast chosen us before the foundation of the world that we should be holy and without blame before Him in love. Amen.

32 ELI, ELI (Hebrew). “My God, My God.”
The last words upon the cross uttered by Jesus in his supreme sacrifice as a living lesson of oneness with the body of resurrection. (Mark 15:34; Ps. 22:1) Divine Eli, Eli, may Thy Name open the heavens to receive my body off the cross of space and time. May the eternal body of Divine Sonship be activated in my life of perishability. Amen.

33 ELOHA SHAMAYYIM (Hebrew). “The God of the Heavens”
A proper title for the glorious Leadership of the heavens and the lower heavens and the One who is the Organizer and sustainer of Creation. (Ezra 5:11) May the Eloha Shamayyim remind us of the spiritual government that guards and governs the honest behavior of our lives and our spiritual commitment to the higher path of Life. Amen.

34 ELOHIM (Hebrew). “The Gods” or “Godhead.”
The first title for God given in the written texts of the Torah in the Scroll of Genesis. The pluralistic majesty of the Godhead as revealed in Genesis even before the expression Yahweh is used revealing a majestic plurality of excellence. It occurs over 2,500 times in the Old Testament and 32 times in Gen. 1. (e.g., Genesis 1:1; Psalm 68:1)
O Divine Elohim, with Thy Left Hand protect me and deliver me as the Creator from which all life emerged. May your Glory be Forever Praised. Amen.

35 ELOHIM TSEBAYOTH (Hebrew).”God as the Hosts or Armies”.
An expression which describes the external Hand of the Godhead in the Universe .
A title of excellence used for the externalization of the Hierarchy used by the Jewish mystics. (Ps. 80:7, 14.)
May Elohim Tsebayoth, the glorious forces of the Hosts of the Right Hand help to protect and deliver my life from the lower forces not in the divine image. Amen.

36 ESH OLAM (Hebrew). “The Eternal Flame.”
The flame burning in the Temple of Jerusalem as a sign of the Eternal Presence. An expression of the Eternal Light that burns before the celebration of the Divine in all temples of the Universe. May the Esh Olam be before me at all times so that all that I touch may feel the flame of Yah and the Hosts. Amen.

37 GEDULAH (Hebrew). “Greatness” or “Magnitude.”
An expression of the enormous power of God by the mystical writers and teachers, used in prayers and affirmations acknowledging the Divine’s Omniscience. (I Chron 29:11) May the loving, guiding and powerful Presence of Gedulah continue to nourish and enlighten and strengthen our hearts and spirits always. Amen.

38 HA-EL HA GADOL (Hebrew). “The Great God.”
An attribute of the Divine as the quality of the Eternal Sovereign Power of the Divine as it is seen throughout the Universe. (Deut 10:17) O Ha-El Ha Gadol, awaken within me the indwelling commission of this life: To love you O Lord with all my heart and strength, and mind, and to love my neighbor as myself in your example. Amen.

39 HA-EL HA’KADOSH (Hebrew). “The Holy God”
An expression used in prayers to the Divine as the One exalted by the prophets of the Old and New Testament. The pronouncement of the “Holy” shows a recognition of the the Divine Works of Righteousness. ( Is. 5:16)
May the Holy God be exalted before all heavenly intelligence as Ha-El Ha’Kadosh for He stands in the higher heavens giving the living teachings of the Torah Or, the scripture of Light, to all worlds, both visible and invisible. Amen.

40 HA EMET (Hebrew). “The Truth.”
An attribute of the Divine as the qualifier of the Reality of Life—that which is real both here and in the heavens which is good and lasts for eternity. (Ps. 33:4 ) May Thy Truth, Ha Emet, remind us of the higher plan of creation behind the
physical form of creation. Amen.

41 HA GO’EL (Hebrew). “The Redeemer”
An aspect of divine intervention by the God of Providence. God as the Deliverer of Creation in the physical worlds.
(Isa. 49:7) May the Supreme Redeemer, Ha Go’el, bring victory over the tempest and struggle of life on all fronts. May all radiations extend in unlimited and infinite fashion to animate innumerable worlds. Amen.

42 HA SHEM (Hebrew). “The Great Name”
The Divine Name used by the orthodox believers to fulfill the words of Exodus 20:7 and in affirmation of the inner nature of the Divine as uttered by the human. It has been interchangeable with the Tetragrammaton as used by the Hebrew mystics.  May Ha Shem help and heal the divisions of the Adamic people so that they may be prepared for the work of the Eternal Christ. Amen.

43 HA TIKVA (Hebrew). “The Hope”
This affirmation of the Divine brings forth a greater purpose and insight to a commitment of the plan of life.
(This expression is used throughout the scroll of Job, e.g., Job 14:19.) May Ha Tikva, the Hope of the Divine Lover of the nations allow the glorious work to abound in the world through those who love Thee and those who apply the gifts and insights that come with Thy holy names. Amen.

44 HAYMANOOTHA (Aramaic). “Faithfulness.”
The Name of the Living God who is faithful to the People of Light. In the Hebrew scripture, the word means firmness, or faithfulness. In its usage in the New Testament, the word means faith, creed, and belief. It comes from the Aramaic root word, Amen, meaning to make firm. O, Thou Faithfulness, Divine Lover who sees into my soul. May my soul seek Thee and my spirit delight in Thee who hast given me lips to declare Thy praise. Amen.

45 JESHURUN (Hebrew). “The Righteous One.”
A poetic name for Israel by the poet scholars of ancient Israel. (De 32:15; 33:5, 26; Isa 44:2)
May Jeshurun as the beloved ones of Light be helped and strengthened by righteousness— a remnant people of glory in all people who overcome the world of historic confusion and the power of ephemeral meanings and purposes. Amen.

46 KETHER KADMON (Hebrew). “The Primordial Crown.”
The attribute of the higher mind of God. A divine salutation used by the people of God for the source of all wisdom in the experiment with humankind. May Thou, Kether Kadmon, crown me with wisdom, light and understanding, and manifest the highest of divine honor and energy for my body as the temple of understanding. May I be given the strength for the challenges of life. Amen.

47 KISSEI KAVOD (Hebrew). “The Glorious Throne”
The Throne represents the spiritual government as the true foundation for rulership of the multidimensional universe and the place of the God of God of Gods. (Jer. 17:12) May the throne of God, the glorious Kissei Kavod, reveal to the awakened believers the myriads of the Divine Family that exist in unity in the higher worlds. May long-suffering and patience of the Divine Father and the Divine Mother guide us in the visible and the invisible. Amen.

48 KODOISH, KODOISH, KODOISH ADONAI ’TSEBAYOTH (Hebrew). “Holy, Holy, Holy is the Lord God of Hosts.” The divine salutation (connected with the triple Kedushah) of the Godhead according to The Keys of Enoch (Key 305). ”Holy, Holy, Holy” or the Sanctus is a salutation for the greeting and discernment of the true angels from the false angels and masters who have not the indwelling divine love. The traditional spelling is Kodosh or Kadosh, but The Keys Of Enoch have inserted the “i” in Kodoish as an added vibration. (Is. 6:3 and in Greek, Rev 4:8)
May the sacred saluation, Kodoish, Kodoish, Kodoish, help us discern the powers of the universe and lead us into receiving and renewing the abundance of life with the Living God of all universes. Amen.

49 MARIAH (Aramaic). “Lord God”
In the Aramaic Peshitta, this was the ‘expression’ used for God.  The Aramaic term for Lord comes from Mara, lord or master. When Jesus was called by the people “my Lord” –the Aramaic word was Mariah (Matt.8:2;28). The term Mariah-Lord was substituted for the Hebrew word YHWH (Yahweh) which refers to the LORD God only, but on a few occasions the Messiah is called Mariah because he is the highest Lord among men. It was understood among the Aramaic scholars that GOD is the Lord of the Messiah. May the resonance of the sacred name Mariah remind us that we “shall love the Lord our God with all our heart and with all our being and with all our power and with all our mind.” O Mariah, in these words the nature of Thy work as the indwelling Messiah is realized and Thy work as the eternal Son on the right hand of YHWH becomes a reality for our imitatio Dei. Let us bring forth the spiritual bravery, greatness and devotion needed to work with the Right Hand of God. Amen.

50 MAYIM HAYIM (Hebrew). “The Living Waters
A divine attribute of the Godhead and a metaphor for the source of all creative energy and glory.
(Song of Solomon 4:15) May the Mayim Hayim, the living Waters, flow through us, invigorating all the molecules and cells of our body as the Living Waters of Life. Amen.

51 MESHIAH or MSHECHA (Hebrew-Aramaic). “Messiah,” “the Anointed” or “the Anointed One.”
The term “Messiah” is a title and not a proper name. The deliverer of God’s people according to the scriptures appointed to deliver Israel in the cosmic plan of advancing the Adamic race into the active citizenship of participating in the Kingdom of the Divine. (Ex.28:41; Lev.4:3,5, 16; 1 Sam.2:10,35; 1 Kings 19:16.) May the Messianic vision of deliverance help me be anointed or Christed for raising the consciousness of the people of Light throughout the world until the day of graduation into the higher worlds. Amen.

52 ‘OSE SHALOM (Hebrew). “Creator of Peace” or “The One who Makes Peace.”
The One who can truly transform the aggression of humanity into Divine Love and who helps to elevate humanity for which reason these words are said in the Kaddish which ends with a hope for the Divine to establish peace in one’s life and throughout the world. May the ‘Ose Shalom help seal and preserve the peace that passes all human understanding for the Divine Mission of Life. Amen.

53 ROKEB BA-ARABOT (Hebrew). “He who rides upon the higher spheres or passageways.”
The Divine moving upon the higher realms of creation and through the dimensions of eternity. (Ps. 68: 4)
May the Rokeb Ba-arabot who rides upon the clouds and governs the hyper-dimensions of glory manifest great revelation to the nations of the world as The Beloved and give witness of the revelatory power within The Names to those seeking to know the opening of the heavens. Amen.

54 RUACH HA KOIDESH (Hebrew). “The Holy Spirit”
The Infinite Spirit of God that is Holy and expressed as a central part of the Trinity Power for All the Universe. This expression is also connected with the Hagios Pneuma in Greek (e.g., Luke 11:13; Eph. 1:13; 4:30) (Is. 63: 10-11)
May the wonderful powers of the Ruach Ha Koidesh sanctify and dwell within us as the Divine Comforter and Supplier of Faith. Amen.

55 SABAOTH HA MALKA (Hebrew) “Queen of the Sabbath.”
The divine as the female aspect of the Godhead. An expression given to the Divine Counterpart of the Father of Creation. May the Queen of the Sabbath activate the inner nature of radiance divisible into innumerable sparks that take shape in the bridal garment of loving powers within the influx of the Supreme Will from the feminine side of the Divine. Amen.

56 SAR SHALOM (Hebrew). “The Prince of Peace.”
The deliverer appointed to deliver Israel. (Is. 9:6)
May the Prince of Peace, Sar Shalom, as the Savior, the Wonderful Counsellor, The Mighty and Everlasting One bring forth the realization of true liberation and inner peace and help those who struggle for the meaning of the diamond vehicle in this world of illusory form. Amen.

57 SHEKINAH (Hebrew). “The Divine Presence”
The Divine Glory manifested to the holy people of YHWH whenever The Presence is felt.
O Shekinah may we be blessed in this world with the dispensation of gifts of the Holy Spirit. May we be regenerated thrice, once in the body, once in the mind, and once in the spirit. Amen.

58 SHEM HAMEFORASH (Hebrew).”The Ineffable Divine Name”
The Tetragrammaton that is not pronounced but kept Sacred. May the Shem HaMeforash bless and govern the human creation in all of the inner mysteries of life in protection of the future evolution of DNA. Amen.

59 SHEMA YISRAEL (Hebrew). “Hear O Israel.”
Israel’s highest prayer as found in the foundation for Deuteronomy 6:4. O Shema Yisrael, may the sacred call to the Homeland above lift us to the highest level of knowing our call into the Eternal’s Divine vibration and music of the spheres that sustains the peace of the universe. Amen.

60 SHEMOTH (Hebrew). “Names”
This expression is the Hebrew name for the book of “Exodus” which provided the divine program of deliverance. It is called this because that is one of the first three words in the first sentence of the second book of the Torah.
O Eternal Divine One, may the divine exodus through Thy intervention as the Shemoth prepare us for the cosmic exodus from this world to the higher worlds of the House of Many Mansions. Amen.

61 URIM-THUMMIM (Hebrew). “The Lights and the Powers”.
The sacramental tools of the high priesthood for paraphysical communication. (Exo 28:30; Lev 8:8; Deu 33:8; Ezr 2:63; Neh 7:65; Urim only: Num 27:21; I Sa 28:6) May the indwelling powers of the Urim and Thummim open the inner nature of life to the great powers of the high priesthood of the Universe. Amen.

62 VAY-YIK-RA (Hebrew). “The Call”
This expression is the Hebrew name for the book of “Leviticus” to be used by the priesthood who understand the power of prayer and the call to Holiness as the first word of the book. May Thy Divine Law, in the expression of Vay-Yik-Ra, lead us into the pathway of holiness and purify us from the limitations of this world and the shadow realities of the lower cosmos. Amen.

63 YAHWEH (Hebrew). “The Revealed Name of the Divine.”
The Name of the Eternal Divine is found over 6,800 times in the Old Testament and is first used in Gen. 2:4. It is used with the definite (“the” for the first time in the scriptures after Enoch walked with God.
O Living and Eternal God, Yahweh, without beginning and end, may Thou always be with me for sharing Thy Revealed Name of the true nature of divine partnership. May the power and permutations of Thy holy Name guide our lives as Thou hast guided the diaspora of Thy people in the Universe in the aeons before planet earth.
Amen.

64 YAHWEH ELOHIM (Hebrew). “God Creator” or “Lord God.”
In Genesis 2:4 this expression is given to bring the nature of the Divine as revealed in Genesis 1 together with the Personal God as revealed in Genesis 2 together (e.g., Judges 5:3; Isa. 17:6; Psa. 59:5). In Thy Revealed Names of true living Godhead, Yahweh Elohim, may Thy glorious Name from universe to universe follow us and make us true sons and daughters of Light. Amen.

65 YAHWEH ROI (Hebrew). The “Lord is my Shepherd”
This sacred expression reveals the Divine as Lord who watches over us for all eternity.
(Ps. 23:1)  O Yahweh Roi awakened as the jeweled vehicle of body, mind and spirit in the work of the Torah Or.
Amen.

66 YAHWEH SHALOM (Hebrew). “The Peace of Yahweh.”
This expression that acknowledges the Divine is Peace, seen in the form of the Dove and used for the elevation of creation. (Judges 6:24) Divine Lover, O Yahweh Shalom, give us the “Peace that passes all human understanding” and exalt in our heart Thy love for us as the Eternal One who is Sanctified. O Divine of Eternal Peace, lift up our heart so that we can see peace prevail in the midst of whirling galaxies through Thy Law and Thy Word as the true Living God of eternal Peace and the celebration of Life. Amen.

67 YIGDAL ELOHIM CHAI (Hebrew). “Exalted be the Living God.”
The title used for prayer and praise of the higher and magnified nature of the Living God as existing in all of the universes. In all prayer and meditations, may the words of my lips exalt Yidgal Elohim Chai. May great discernment be given as we exalt the Living God who stands before all gods and lords of creation as the guiding
divine essence before all physical planetary worlds. Amen.

68 YOD HE VAU HE (Hebrew). “The Tetragrammaton.”
The Sacred Letters of the Divine Name as a foundation for the Divine work of The Keys of Enoch, as well as sages throughout the centuries. May the four sacred letters, Yod-He-Vau-He, the blueprint of Divine Life in the physical Adam, be upon our foreheads in the newness and joy of the awakened blueprint of supernature. Hallowed Be Thy Name. Amen.

69 YOSHUA YAHWEH (Hebrew). “The Anointed of Name of Yahweh”
This expression signifies ‘Blessed be Yoshua, the Deliverer who cometh in the Name of the Divine’.
This is an acknowledgement of the recognition of the Unity Work of Redemption between the Father and Son, the Messianic Assignment.  Divine Eternal Son who is begotten from the Father as Yoshua Yahweh, may your blessed work of grace and love be known in the kingdom of mankind. May Thy name be exalted as we say through the ages, Blessed is Yoshua who cometh in the name of Yahweh. Amen.

70 YOTZER HA’ADAM (Hebrew). “The Creator of Adam.”
The first man gathered out of the thought-forms of the Divine in the higher worlds that emanated into the dust of this world. This is the 2nd of the 7 blessings that are recited at the end of the traditional Hebrew wedding feast.
O Yotzer Ha-Adam, Divine Eternal Creator of the Adamic seed. May the Image of Humankind in Adam be always reminded that the image and similitude of this life came from the highest levels of Thy Mind and Thy Image. Amen.

71 YOTZER MEOROT (Hebrew). “The Creator of the Illuminaries.”
The Divine Mind as Creator of the higher worlds. O Yotzer Meorot, most living and exalted Creator of the Illuminaries. May we see Thy work and the vast expanse of Thy glory in the whirling star systems of glory. Amen.

72 ZEIR ANPIN (Hebrew). “Short Faced One, the Microprosopus.”
The immediate face of God in the physical universe according to Jewish mystics. Beloved and radiant face revealed to the saints, may Thy face, Zeir Anpin, be a witness of eternal life. May the glory of Thy face remind us of the great love and beauty of Thy sublime nature which indwells within our image and our destiny as Thy celestial seed in human form. May the meeting of Thy presence, face-to-face, come through Thy holy name YHVH.
Amen.

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Natural Remedies: Sound Healing Using The Tuning Fork Chart

Related Articles: The Principles And Power Of Sound Healing

Related Article: Sound Healing With Tuning Forks

THE TUNING FORK CHART

THE OM TUNING FORKS Helps one to achieve a state of deep relaxation in seconds with the primordial vibrations of “Om”. Physically tune your body to the Om vibration and enter a state of balanced wholeness ideal for healing and higher consciousness. Helps center the body and mind when placed on the ribs, head, thoracic vertebra, sternum, sacrum and illiums. Helps meditators and yoga practitioners achieve desired states effortlessly.

BRAIN TUNERS are based on brain wave studies using electroencephalography (EEG) technology to map different states of consciousness known as Delta, Theta, Alpha, and Beta. Delta is associated with deep sleep. Theta is associated with meditation and dream states. Alpha is associated with relaxed awareness, creativity, and heightened learning. Beta is associated with high alertness and focus.  When the Brain Tuners are simultaneously sounded – one in the left ear and the other in the right ear – the two hemispheres of the brain function together to integrate the two sounds, creating a third, different tone called a binaural beat. When the Fundamental Brain Tuner tuning fork is sounded with a Delta, Theta, Alpha, or Beta tuning fork the difference between the two tuning forks creates a binaural beat which is heard as a pulsation. The binaural beat gently signals the brain to shift into a different state of consciousness. (Watch and listen to simultaneous tuning forks here)

Human Organ Tuners are tuned to the frequencies of the human organs. The frequencies were realized by Barbara Hero & The International Lambdoma Research Institute, located in Kennebunk, Maine. She passed sound waves through each organ and calculated their optimal frequency using mathematical formulas based on the speed of sound.

Mineral Tuning Forks includes 11 Tuning Forks that tone the frequency of 11 minerals that are contained in the physical body. The frequencies were discovered by Barbra Hero and The International Lambdoma Research Institute.  These 11 forks are used to introduce the minerals or nutrients into the physical body, whereby a harmonic state of being might be induced.  Kinesiologists can use them to simulate the minerals so they can test for them. They can clear energy blockages that could be preventing you from absorbing certain minerals.

The DNA Tuning Forks The DNA Nucleotides Tuning Forks are a set of 4 forks, one for each mid-range tone (C#) for each nucleotide of the DNA. They come from the research of Susan Alexjander in partnership with biologist David Deamer.

The Sacred Solfeggio Tuning Forks are a set of forks in the sacred frequencies known as the Secret Solfeggio. Deciphered by Dr. Joseph Puleo using the ancient Pythagorean method of reducing the verse numbers to their single digit integers, the codes revealed a series 6 of electro-magnetic sound frequencies that correspond to the 6 missing tones of the ancient Solfeggio scale.  These original sound frequencies were used in Ancient Gregorian Chants. The chants and their special tones were believed to impart tremendous spiritual blessings when sung in harmony during religious masses. These frequencies can now be produced with the Sacred Solfeggio Tuning Forks.

NAME OF TUNING FORK MEGAHERTZ TYPE OF TUNING FORK
Osteo Ohm 25.50 Ohm
Low Ohm 68.05 Ohm
Stomach 110.00 Human Organ
Pancreas 117.30 Human Organ
Sun 126.22 Planet
Solar Plexus 126.22 Chakra
Heart  136.10 Chakra
Mid Ohm  136.10 Ohm
Pluto 140.25 Planet
Mercury 141.27 Planet
Throat 141.27 Chakra
Mars 144.72 Planet
Saturn 147.85 Planet
Gall Bladder 164.30 Human Organ
Crown 172.06 Chakra
Colon 176.00 Human Organ
Jupiter 183.58 Planet
Root  194.18 Chakra
Earth 194.71 Planet
Uranus 207.36 Planet
Moon 210.42 Planet
Sacral 210.42 Chakra
Neptune 211.44 Planet
Lungs 220.00 Human Organ
Venus 221.23 Planet
Third Eye 221.23 Chakra
Selenium 272.00 Minerals
High Ohm 1 272.20 Ohm
Intestines 281.00 Human Organ
Fat Cells 295.80 Human Organ
Potassium 304.00 Minerals
Brain 315.80 Human Organ
Liver 317.83 Human Organ
Kidneys 319.88 Human Organ
Calcium 320.00 Minerals
Blood 321.90 Human Organ
Muscles 324.00 Human Organ
Molybdenum 336.00 Minerals
Bladder 352.00 Human Organ
Chromium 384.00 Minerals
Liberating Guilt & Fear 396.00 Sacred Solfeigoo
Manganese 400.00 Minerals
Iron 416.00 Minerals
Facilitating Change & Support 417.00 Sacred Solfeigoo
Bone 418.30 Human Organ
Iodine 424.00 Minerals
Copper 464.00 Minerals
Phosphorus 480.00 Minerals
Zinc 480.00 Minerals
Adrenals/Thyroid 492.80 Human Organ
Transformation & Miracles 528.00 Sacred Solfeigoo
Cytocine 537.80 DNA
Thymine 543.00 DNA
High Ohm 2 544.40 Ohm
Adenine 545.60 DNA
Guanine 550.00 DNA
Connecting Relationships 639.00 Sacred Solfeigoo
Awakening Intuition 741.00 Sacred Solfeigoo
Returning To Spirit 852.00 Sacred Solfeigoo
Sonic Ohm 1088.80 Ohm
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Natural Remedies: Sound Healing With Tuning Forks

 

 

What is a tuning fork?

A tuning fork is a device consisting of two parallel prongs in a “U” shape which resonates at a certain pitch when it vibrates. Tuning forks are constructed from metal, often steel, and are useful because due to their rigidity and construction, they produce a very pure tone, which does not tend to deviate over time due to usage, temperature or other factors. (The Tuning Fork Chart)

How does a tuning fork generate sound?

To generate pitch, a tuning fork must be struck in order to make the prongs of the fork vibrate. When the energy of an impact strikes a tuning fork, the two prongs begin to wiggle quickly inward and outward. When the fork’s prongs move outward, the force air molecules quickly congregate and move away, and when they move inward, they create a gap where molecules are less densely packed. As this action continues at a very high rate, it creates an audible sound wave.

How can a tuning fork be used to heal?

Each of us is a living symphony of frequencies. Science has proven that everything in the universe is made up of energy vibrating at different frequencies or “notes.” All things in nature vibrate to sound, light and color.

Each of the organs, glands, and cells in our bodies vibrate at their own specific frequency. These frequencies correspond with musical notes. For example, a healthy heart vibrates at the frequency of the F note.

Sound frequencies affect everything about us. The correct vibrational frequencies can be used to heal and balance our bodies. When your body is in perfect health and all the parts are vibrating to the correct note, your body is like an orchestra playing beautiful music. Think of the different body parts as musical instruments all vibrating at their own unique frequency or pitch. When the body is in perfect health all parts are playing the right note at the correct tempo, and vibrating in harmony.

Energy flows through your healthy body like a river, through a network of meridians and chakras.   However stress, negative emotions and thoughts, even the foods we eat affect the flow of energy, causing energy blocks. When the energy gets blocked, the body part where the blockage is can no longer play the right note at the right tempo. When out of harmony the body plays more like the first day of a grade school band practice than a beautiful orchestra! Although we may not be able to hear the bodies unharmonious sounds, the body will display symptoms that let us know when something is wrong and it needs to be brought back in tune.

The powerful sound vibrations of tuning forks can be used to clear the blockages that are impeding the body’s flow of energy. The forks work in a similar manner to acupuncture, only without the use of needles.

When the correct tuning fork is placed next to the organ or chakra that is out of harmony, that area will raise its vibration or “pitch” to that of the fork by the process of entrainment.  Instead of masking the symptoms of the diseased organ with harmful drugs, or removing it from the body, we are able correct the organs rate of vibration with sound waves.

How Can I Benefit From a Tune Up? 

A tuning fork treatment is non-intrusive, there is no touching, no needles, no pain or manipulation involved.  As the sounds flow through your body, every cell pulsates, resonates and interacts with the powerful vibrations, thus awakening the life energy of the cells and returning you to health and harmony.

Tuning Fork Sound Therapy…
· Removes toxins
· Helps to heal soft tissue
· Increases physical energy
· Releases ‘feel good’ endorphins
· Provides deep states of relaxation
· Synchronizes mind-heart-body rhythms
· Opens the meridians and clears the chakras
· Expands creativity, clarity, and concentration
· Harmonizes the emotional and physical bodies
· Integrates the left and right brain thought patterns
· Supports healthy circulation and immune system function
· Induces the alpha-theta brain states associated with healing

Like adjusting a piano, your body can be tuned to achieve optimal physical balance.

To find online sound healing resources, click here.
To watch a video on tuning fork balancing, click here.
To purchase sound healing tools, click here.

 

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Natural Remedies: Amazing Apple Cider Vinegar Cures

ACNE BLEMISHES Apply a solution of apple cider vinegar and water (2 tablespoons to 1 eight ounce glass of water) with a cotton ball several times a day. This will help reduce infection and dry out inflammation.

AGE SPOTS Apply daily, to these darkened areas of the skin, a solution containing 2 teaspoons of apple cider vinegar and 1 teaspoon of onion juice. According to this home remedy, the spots should begin to fade within 2 weeks.

ARTHRITIS HELP Massage the sore joints with a liniment made up of 2 egg whites, ½ cup apple cider vinegar, and ¼ cup olive oil. Also, simply taking the apple cider vinegar tonic (2 or 3 teaspoons to 8 ounces of water) before each meal has been an effective natural healing home remedy for many people.

ASTHMA Some people have found relief from mild asthma by taking the apple cider vinegar tonic along with applying a vinegar-soaked compress to the inside of the wrists.

ATHLETE’S FOOT Athlete’s foot and toenail fungus are both fungal infections, which are quite difficult to get rid of. One of the best home remedies involves soaking the feet twice a day in a 50/50 mixture of apple cider vinegar and water. Or, you can apply pure apple cider vinegar to the affected areas several times a day and before bedtime.

BLEEDING NOSE Soak a cotton ball in pure apple cider vinegar, have the person lay his head back and then place it in the bleeding nostril. This home remedy will help stop the bleeding quicker.

BLOOD PRESSURE Take 1 tablespoon of apple cider vinegar and 1 tablespoon of honey in a glass of water twice a day to help lower blood pressure. The high potassium values in both natural healing substances helps to balance out sodium levels in the body, which aids in maintaining blood pressure within healthy limits. Apple cider vinegar and honey also contain magnesium, a mineral that works to relax blood vessel walls and thus lower high blood pressure. To maximize the benefit of this and other home remedies, take the holistic approach, and couple this with dietary modifications such as a reduced fat and salt intake, moderate coffee and alcohol, no smoking, and daily exercise.

BONE HEALTH Due to its mineral content, Apple cider vinegar helps to sustain bone mass and fight against osteoporosis. The important minerals involved include manganese, magnesium, phosphorus, calcium, and silicon. Take the general apple cider vinegar tonic (2 or 3 teaspoons to 8 ounces of water) to boost the body’s supply of these minerals. Click here to find more about the mineral content of apple cider vinegar.

BRUISES Dissolve 1 teaspoon of salt in ½ cup of warm apple cider vinegar and apply it to the bruise as a compress.

BURNS Apply pure apple cider vinegar to the burn, whether it’s from the sun or a hot surface, to reduce the pain, to disinfect, and to supply nutrient required for healing.

CANCER PREVENTION Apples and apple cider vinegar contain numerous substances that protect against many types of cancer. They contain beta-carotene, a powerful antioxidant, and phytochemicals such as flavonoids and polyphenols that are also protective against cancer formation. Plus they both contain pectin, a soluble fiber, which binds certain cancer causing compounds in the colon and speeds up their elimination from the body. Eat an apple a day and take the general apple cider vinegar tonic home remedy (2 or 3 teaspoons to 8 ounces of water) to maximize these benefits.

CHOLESTEROL REDUCTION It is thought that the water-soluble fiber pectin, found in apple cider vinegar, absorbs fats and cholesterol and eliminates them from the body. And at the same time, the amino acids present in apple cider vinegar neutralize some of the harmful oxidized LDL cholesterol.

Recently, researchers from Mizkan, a Japanese food manufacturer, reported that regular vinegar intake of 3 teaspoons (15 ml) or more per day can significantly lower the level of cholesterol in a person’s blood. They found that acetic acid, the major ingredient in vinegar, is responsible for this effect.The results were presented at the 59th Annual Meeting for the Japanese Society of Nutrition and Food Science in May 2005.

Maximize this benefit by taking the apple cider vinegar tonic home remedy (2 or 3 teaspoons to 8 ounces of water) and increasing the amount of fiber rich food in your diet (more fruits and vegetables) while reducing the amount of saturated and unsaturated fat.

COLDS At the first sign of a cold, take 1 teaspoon of apple cider vinegar in half a cup of water several times a day. The body becomes more alkaline during a cold and the vinegar will help to rebalance the body’s acid level. If you have a chest cold, a long-standing home remedy calls for soaking a piece of brown paper in vinegar then sprinkling one side of it with black pepper. Place the peppered side of the paper on the chest, cover with a towel, and relax for 20 minutes.

CONSTIPATION A low fiber diet and the reduction in digestive acids and enzymes as we age, can lead to constipation. More fruits and vegetables and a daily tonic of apple cider vinegar (2 or 3 teaspoons to 8 ounces of water) is a natural healing home remedy to combat constipation.

CORN AND CALLUS TREATMENT Soak your feet for half an hour in a warm bath containing half a cup of apple cider vinegar. Use a clean pumice stone to rub the affected areas then apply pure apple cider vinegar and cover with a bandage. Reapply vinegar and bandage the following morning.

COUGHS A home remedy to sooth a nighttime cough is to sprinkle apple cider vinegar on a cloth placed on a pillow.

CRAMPS Muscle cramps can be caused by a calcium and magnesium imbalance in the body and by a lack of vitamin E. To help prevent the recurrence of cramps, take a regular tonic of apple cider vinegar (2 or 3 teaspoons to 8 ounces of water) along with 1 teaspoon of honey.

DANDRUFF Apply pure apple cider vinegar to the scalp and work it into the roots of the hair; allow the vinegar to stand for a half hour or a full hour before washing your hair. This will help to destroy the bacteria and fungus that cause dandruff and itchy scalp. Click here for information on how apple cider vinegar can be combined with certain herbs to make an extra strength natural hair care product for combating dandruff and soothing itchy scalp.

DIABETES A daily tonic of apple cider vinegar (2 or 3 teaspoons to 8 ounces of water) supplies dietary fiber and other ingredients, which are beneficial in controlling blood glucose levels. As well, the acids and enzymes promote better digestion and nutrient absorption, which is impaired in many diabetes sufferers. This home remedy has been the subject of new research that shows that apple cider vinegar can help lower blood sugar levels. Click here for more details.

DIAPER RASH Use a 50/50 mixture of apple cider vinegar and water to eliminate the bacteria and fungus that cause diaper rash.

DIARRHEA Pectin, the water-soluble fiber in apple cider vinegar, will help to absorb water in the intestines and provide more bulk for the stool. Also, intestinal bacteria transform pectin into a protective coating which sooths the irritated lining. The well known over the counter diarrhea preparation, Kaopectate contains pectin. So take the natural healing apple cider vinegar tonic (2 or 3 teaspoons to 8 ounces of water) to help eliminate diarrhea.

DIGESTION As we age, it is common for people to produce less stomach acid (hydrochloric acid) which can lead to digestive problems. Taking the apple cider vinegar tonic home remedy (2 or 3 teaspoons to 8 ounces of water) before a meal will enhance the action of your stomach’s acid and digestive enzymes.

EAR INFECTIONS Use an ear syringe (found at drug stores) to squirt a vinegar solution into the ear and let it sit for a minute or so, then turn your head and let the liquid drain out. The vinegar solution can be a 50/50 mixture of ACV and pure water, a 50/50 mixture of ACV and rubbing alcohol or a solution consisting of one-third vinegar, one-third pure water, and one-third rubbing alcohol. If the ear problem persists, see a health professional.

ECZEMA To help relieve the itching and dryness of eczema, apply a 50/50 mixture of apple cider vinegar and water to the affected areas.

FATIGUE A build up lactic acid in the body can cause fatigue during exercise or periods of stress. The amino acids found in apple cider vinegar can neutralize the excess lactic acid in the bloodstream and the potassium and enzymes obtained through regular use of a vinegar tonic can help beat fatigue.

FLATULENCE Many people avoid eating certain foods such as beans due to the gas they produce in the body. This gas is a result of incomplete digestion and can be minimized by soaking the beans in apple cider vinegar prior to cooking them.

FOOT CARE Try this home remedy for sore and tired feet which sometimes ache at the end of a long day: Add a cup of apple cider vinegar to a basin of warm water and allow your feet to soak for 15 minutes.

HEADACHES Research has shown that people have slightly more alkaline urine when they have a headache. An apple cider vinegar tonic will help restore your body’s acid/alkaline balance. According to one home remedy, inhaling the vapors from a small bottle of apple cider vinegar can also help or if you have a vaporizer, add some cider vinegar to the water and inhale the vapors for five minutes.

HEARTBURN (ACID REFLUX) Heartburn or acid reflux is a condition in which some of the acid content of the stomach periodically backs up into the esophagus through the lower esophagus sphincter valve. Even though testimonials abound throughout the net on the effectiveness of using apple cider vinegar to relieve heartburn, no scientific studies have been done to substantiate this. A recent survey, however, conducted at the Earth Clinic web site found that vinegar was the best of all the home remedies suggested to relieve heartburn or acid reflux. To relieve occasional heartburn, try drinking the general apple cider vinegar tonic home remedy (2 or 3 teaspoons to 8 ounces of water) before each meal. At the same time reduce your consumption of foods which can increase heartburn such as alcohol, coffee, chocolate, peppermint, and fatty or fried foods.

HEMORRHOIDS Apply the natural healing abilities of pure apple cider vinegar directly to hemorrhoids to help reduce stinging and promote shrinking. Use a cotton ball to apply the vinegar every few hours until symptoms are relieved.

HICCUPS To stop hiccups, try sipping a glass of warm water in which one teaspoon of apple cider vinegar has been mixed in. This is a lot simpler than many other home remedies for hiccups.

INSECT BITES AND STINGS Bee and wasp stings, as well as itchy mosquito bites can be soothed by applying undiluted apple cider vinegar to the affected area.

INSOMNIA Dr Jarvis in his book Folk Medicine recommends the use of honey and apple cider vinegar for those who have a hard time falling asleep at night. Mix one tablespoon of apple cider vinegar in one cup of honey and take two teaspoons of this mixture just before going to bed. Repeat after an hour if required. (You can sleep on that one!)

JELLYFISH STINGS (Chironex Fleckeri and Chiropsalmus Quadrigatus) The sting of the large box jellyfish, found along the northern tropical coastline of Australia, can be deadly. The venom injected by these animals is capable of killing humans within minutes. When a sting occurs, pieces of tentacle may be left in the victim’s skin which can continue to release venom. However, by dousing the sting area with regular vinegar (5% acetic acid content), the further release of poison will be rapidly and completely stopped. That’s why Australian lifeguards always keep vinegar on hand and it’s their initial first aid treatment of choice.

LEG CRAMPS Take the apple cider vinegar tonic regularly (2 or 3 teaspoons to 8 ounces of water) to help the body’s absorption of calcium and magnesium and thus protect against painful leg cramps.

MENSTRUAL PROBLEMS A glass of apple cider tonic (2 or 3 teaspoons to 8 ounces of water) in the morning has been reported to help reduce the flow of a heavy period.

MORNING SICKNESS Many women experience nausea and vomiting, often in the morning, during the first three months of pregnancy. A home remedy reported to help keep morning sickness at bay involves simply drinking, as soon as you get up, a glass of water containing a teaspoon of apple cider vinegar.

NIGHT SWEATS & HOT FLASHES Apple cider vinegar has helped reduce hot flashes and night sweats for some menopausal women who for various reasons can’t take hormones. Use the apple cider vinegar tonic regularly. (2 or 3 teaspoons to 8 ounces of water)

POISON IVY & POISON OAK The health and fitness expert Patricia Bragg recommends spraying a solution of equal parts apple cider vinegar and distilled water on to the affected areas to stop the pain, itching and ease the swelling. Cooling the spray in the refrigerator will provide even more relief.

SINUSITIS To help relieve the pain of sinusitis, both Patrick Quillin PhD (in his book Amazing Honey, Garlic and Vinegar) and Cynthia Holzapfel (in her book Apple Cider Vinegar for Weight Loss and Good Health) suggest drinking a glass of water with 1 or 2 teaspoons of ACV added, every hour for 6 to 8 hours.

For sinus headache, Marie Nadine Antol, in her book The Incredible Secrets of Vinegar, recommends adding an eight of a cup of ACV to a cool-air vaporizer and inhaling the infused-air directly for 5 minutes. After that lie down for 20 minutes and wait for your respiratory passages to clear.

SORE THROAT One of many natural healing home remedies for a sore throat involves gargling with a mixture of 1 teaspoon of apple cider vinegar to half a cup of water, using 3 mouthfuls of mixture each hour.  As P. Bragg warns in her book “Apple Cider Vinegar-Miracle Health System“, don’t swallow the gargled mixture, because ACV acts like a sponge drawing out throat and mouth germs and toxins.

SUN BURNS If the sunburn is localized, apply full strength apple cider vinegar on the affected skin to obtain relief. Do this by soaking a thin towel in apple cider vinegar and placing it over the burn. Leave it on to help prevent peeling and itching.

If the sunburn covers a large part of the body then try this home remedy recommended by Patricia Bragg in her book called Apple Cider Vinegar-Miracle Health System: Take a cool bath in which one cup of ACV has been added. After soaking in the bath, gently dry the body and pat ACV directly onto the needed areas. Wait 5 minutes, and then pat on aloe Vera gel.

ULCERS A preliminary study in Japan showed that taking a weak vinegar solution can give over 95% protection from alcohol-induced ulcers.

URINARY TRACT INFECTIONS Drink a daily tonic of apple cider vinegar to help you keep the right pH balance in the urinary tract since the proper acidity creates an inhospitable environment for bacteria and yeasts that cause these infections.

Cranberry juice is also a well-known home remedy for urinary tract infections. It prevents bacteria from attaching to the walls of the urinary tract.

For a tasty drink, try adding 2 teaspoons of apple cider vinegar to an eight ounce glass of cranberry juice and benefit from both home remedies at the same time.

VARICOSE VEINS Dr Jarvis notes that the following folk remedy is used not only in Vermont but also in Scotland, England and Germany. Apply undiluted apple cider vinegar to the varicose veins at night and in the morning, and take two teaspoons of ACV in a glass of water twice a day. Shrinking of the veins will be noticed after one month.

WARTS Patricia Bragg cautions: do not rub warts since this could spread them. Apply an ACV soaked gauze bandage to the wart overnight and in the morning replace it with a castor oil soaked gauze bandage. At night alternate the ACV with crushed fresh garlic and vitamin E (prick open capsule).

WEIGHT LOSS The use of apple cider vinegar as a home remedy for weight loss is centuries old. Dr Jarvis maintained that an overweight person could lose weight gradually by taking 2 teaspoons of ACV in a glass of water at each meal. No change in the daily food intake is required except to avoid high fat containing foods.

YEAST INFECTIONAccording to one home remedy, relief can be obtained by the use of a vinegar douche,  consisting of 2 tablespoons of ACV mixed in one quart of warm water, applied twice a day until the burning and itching symptoms of the infection have stopped

Frequent douching however is no longer recommended, since recent studies have shown that this can cause more harm than good! So, if you tend to get frequent yeast infections, try to find the cause (such as antibiotic use or a diet too high in refined sugars) and reduce or eliminate it.A vinegar bath, prepared by adding one cup of ACV to the bath water, can also help provide external relief.

This is by no means a complete list of natural healing home remedies that use apple cider vinegar. Many more can be found in an excellent book titled: Dr Earl Mindell’s Amazing Apple Cider Vinegar

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The Chakras: Balancing And Healing The Crown Chakra

  • Location This chakra is located at the top of the head (Learn about the chakras/major energy systems in the body)
  • Color  Violet
  • Element None
  • Number of Petals One Thousand
  • Mantra None (Listen to and chant the mantra sounds of the chakras) (Learn more about sound healing)
  • Physical and Metaphysical Functions The crown chakra vitalizes the upper brain/cerebrum, is linked to our spiritual essence, is powerful in the purification of our subtle bodies, integrates the spiritual self with physical self
  • Glands and Organs  The heart is directly linked to the pineal gland, cerebral cortex, central nervous system, right eye (Study the photograph above)
  • Gems and Minerals Amethyst, Diamond, Alexandrite, Sugilite, Purple Glourine, Quartz Crystal, Selenite (Learn how crystals are used in healing here)
  • Vowel Long E (Watch, listen and allow the sounds of the chakras to heal you)
  • Keynote B
  • Verb I Know
  • Foods Fasting, Violet fruits, Violet vegetables
  • Sense None
  • Negative Qualities and Malfunctions (If the crown is out of balance, you will observe the following symptoms Lack of Inspiration, confusion, depression, alienation, hesitation to serve, senility
  • Qualities and lessons of this chakra Unification of the Higher self with the human personality, oneness with the infinite, spiritual will, inspiration, unity, divine wisdom, understanding, idealism, selfless service, perception beyond time and space, continuity of consciousness
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The Chakras: Balancing And Healing The Brow Chakra

  • Location This chakra is located at the center of the forehead between the eyebrows (Learn about the chakras/major energy systems in the body)
  • Color  Indigo or dark ink blue
  • Element Light
  • Number of Petals Two
  • Mantra Om (Listen to and chant the mantra sounds of the chakras) (Learn more about sound healing)
  • Physical and Metaphysical Functions The brow chakra vitalizes the lower brain/cerebellum, the central nervous system, physical and spiritual vision and is the balancing center for the functions of both hemispheres of the brain
  • Glands and Organs  The brow is directly linked to the pituitary gland, nose, left eye and ears (Study the photograph above)
  • Gems and Minerals Lapis Lazuli, Sodalite, Sapphire, Azurite, Quartz,  Indicolite Tourmaline (Learn how crystals are used in healing here)
  • Vowel Long E (Watch, listen and allow the sounds of the chakras to heal you)
  • Keynote A
  • Verb I see
  • Foods Blue/Purple fruits, Blue/Purple vegetables
  • Sense Clairvoyance
  • Negative Qualities and Malfunctions (If the heart is out of balance, you will observe the following symptoms Lack of concentration, fear, cynicism, tension, headaches, eye problems, bad dreams, overly detached from the world, blindness, blurred vision
  • Qualities and lessons of this chakra Soul realization, intuition, insight, imagination, clairvoyance, concentration, peace of mind, wisdom, devotion, perception beyond duality
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The Chakras: Balancing And Healing Throat Chakra

  • Location This chakra is located at the throat (Learn about the chakras/major energy systems in the body)
  • Color  Blue (Sky Blue)
  • Element Akasha and Ether
  • Number of Petals Sixteen
  • Mantra Ham (Listen to and chant the mantra sounds of the chakras) (Learn more about sound healing)
  • Physical and Metaphysical Functions The throat chakra is the seat of communication and is used for speech sound, clairaudience/spiritual hearing and can be used for the manifestation of greater abundance
  • Glands and Organs  The throat is directly linked to the thyroid, parathyroid, hypothalamus, and mouth (Study the photograph above)
  • Gems and Minerals Turquoise, Chrysocolla, Celestitie, Blue Topaz, Sodalite, Lapis Lazuli, Aquamarine, Azurite, Kyanite (Learn how crystals are used in healing here)
  • Vowel Eh (Watch, listen and allow the sounds of the chakras to heal you)
  • Keynote G
  • Verb I speak
  • Foods Blue/Purple fruits, Blue/Purple vegetables
  • Sense Hearing
  • Negative Qualities and Malfunctions (If the throat is out of balance, you will observe the following symptoms Communication problems, speech problems, knowledge used unwisely, ignorance, lack of discernment, depression, thyroid problems, sore throat, stiff neck, hearing problems
  • Qualities and lessons of this chakra Power of the spoken word, True Communication, Creative expression in speech, writing and the arts, Integration, Peace, Truth, Knowledge, Wisdom, Loyalty, Honesty, Reliability, Gentleness and Kindness 

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The Chakras: Balancing And Healing The Heart Chakra

 

  • Location This chakra is located at the center of the chest (Learn about the chakras/major energy systems in the body)
  • Color  Green—The secondary color is pink
  • Element Air
  • Number of Petals Twelve
  • Mantra Yam (Listen to and chant the mantra sounds of the chakras) (Learn more about sound healing)
  • Physical and Metaphysical Functions The heart chakra anchors the life force from the Higher Self, energizes the life force through the circulation of blood, is linked to the right hemisphere of the brain, is the mediating center of all the chakras and opens our sight to the deeper forces of the universe.
  • Glands and Organs  The heart is directly linked to the thymus, circulatory system, arms, hands and lungs (Study the photograph above)
  • Gems and Minerals Emerald, Green Tourmaline, Pink Tourmaline, Malachite, Green Jade, Green Aventurine, Chrysoprase, Kunzite, Rose Quarts, Ruby (Learn how crystals are used in healing here)
  • Vowel Ay (Watch, listen and allow the sounds of the chakras to heal you)
  • Keynote F
  • Verb I love
  • Foods Green fruits, Green vegetables
  • Sense Touch
  • Negative Qualities and Malfunctions (If the heart is out of balance, you will observe the following symptoms Repression of Love, Emotional Instability, Heart Problems, Circulation Problems, Asthma, High Blood Pressure, Lung Disease
  • Qualities and lessons of this chakra Divine Unconditional Love, Oneness with Life, Forgiveness, Compassion, Understanding, Balance, Group Consciousness, Acceptance, Peace, Openness, Harmony and Contentment
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The Chakras: Balancing And Healing The Solar Plexus Chakra

  • Location This chakra is located above the navel, below the chest (Learn about the chakras/major energy systems in the body)
  • Color  Yellow
  • Element Fire
  • Number of Petals Ten
  • Mantra Ram (Listen to and chant the mantra sounds of the chakras) (Learn more about sound healing)
  • Physical and Metaphysical Functions The solar plexus chakra vitalizes the sympathetic nervous system, assists in the digestive processes, regulates metabolism and is the seat of the emotions and clairsentience/spiritual smell
  • Glands and Organs  The solar plexus is directly linked to your pancreas, stomach, gallbladder, muscles, adrenals, liver, nervous and digestive systems (Study the photograph above)
  • Gems and Minerals Citrine, Gold, Gold Calcite, Amber, Tiger Eye and Gold Topaz (Learn how crystals are used in healing here)
  • Vowel Ah (Watch, listen and allow the sounds of the chakras to heal you)
  • Keynote E
  • Verb I can
  • Foods Starches, Yellow fruits, Yellow vegetables
  • Sense Sight
  • Negative Qualities and Malfunctions (If the solar plexus is out of balance, you will observe the following symptoms Taking in more that one can assimilate and utilize, too much emphasis on power, too much emphasis on recognition, anger, fear, hate, digestive problems, ulcers, hypoglycemia, diabetes
  • Qualities and lessons of this chakra Will, Personal Power, Authority, Energy, Master of Desire, Self-Control, Radiance, Warmth, Awakening, Transformation, Humor, Laughter, Morality
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The Chakras: Balancing And Healing The Sacral Chakra

 

  • Location This chakra is located at lower abdomen, navel and private parts (Learn about the chakras/major energy systems in the body)
  • Color  Orange or white
  • Element Water
  • Number of Petals Six
  • Mantra Vam (Listen to and chant the mantra sounds of the chakras) (Learn more about sound healing)
  • Physical and Metaphysical Functions The sacral chakra is the seat of vitality, sexuality and   procreation. It is tied to the consciousness of creativity, controls most personality functions aand connects one to the astral plane
  • Glands and Organs  The sacral is directly linked to your ovaries, testicles, prostate, genitals spleen, womb, bladder and kidneys (Study the photograph above)
  • Gems and Minerals Carnelian, Coral, Gold, Calcite, Amber, Citrine, Gold Topaz, Peach Aventurine (Learn how crystals are used in healing here)
  • Vowel Oo as in (due) (Watch, listen and allow the sounds of the chakras to heal you)
  • Keynote C
  • Verb I feel
  • Foods Liquids, Orange fruits, Orange vegetables
  • Sense Taste
  • Negative Qualities and Malfunctions (If the sacral is out of balance, you will observe the following symptoms Self Centeredness, Insecurity, Violence, Greed, Anger, Overly Concerned with one’s physical survival, tension in the spine, constipation, obesity, hemorrhoids, sciatica, degenerative arthritis, anorexia nervosa, knee trouble.
  • Qualities and lessons of this chakra include giving and receiving emotions, desire, pleasure, sexual and passionate love, change, movements, assimilation of new ideas, health, family, tolerance, surrender and working harmoniously and creatively with others
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